Feeling Overwhelmed? Get to the Root of Your Stress

Wed, 01 Apr 2026 00:00:00 -0500

There are a million ways to "de-stress", but how do you know where to start? This workshop will help you understand what's actually driving your stress so you can be in real source of your stress and leave with easy, repeatable tools you can put into practice immediately.

Instructor Christie Amundson DPT, Certified QNRT Practitioner, FDNP