BEGIN:VCALENDAR
VERSION:2.0
X-WR-CALNAME:TriDistrict Community Education - All Courses
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
DESCRIPTION:Are you ready to escape the hustle and bustle of daily life and
  reconnect with the healing power of nature? Join us for a transformative 2
 -hour forest bathing walk in a serene\, wooded park. Reconnect with nature 
 and tap into its healing powers. Through sensory immersion and shared exper
 iences\, we'll rejuvenate our spirits and leave with memories of tranquilit
 y.\n\nInstructor David Motzenbecker
DTEND:20260418T163000Z
DTSTAMP:20260405T173141Z
DTSTART:20260418T143000Z
LOCATION:Cottage Grove Ravine Regional Park
SEQUENCE:0
SUMMARY:Shinrin Yoku Forest Bathing (6700-W26)
UID:2026-04-05T12:31:41-05:00_698063569@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10627/adult-enrichment-2025-2026/
 shinrin-yoku-forest-bathing#6700-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you ready to escape the hustle and bustle of daily life and
  reconnect with the healing power of nature? Join us for a transformative 2
 -hour forest bathing walk in a serene\, wooded park. Reconnect with nature 
 and tap into its healing powers. Through sensory immersion and shared exper
 iences\, we'll rejuvenate our spirits and leave with memories of tranquilit
 y.\n\nInstructor David Motzenbecker
DTEND:20260516T163000Z
DTSTAMP:20260405T173141Z
DTSTART:20260516T143000Z
LOCATION:Cottage Grove Ravine Regional Park
SEQUENCE:0
SUMMARY:Shinrin Yoku Forest Bathing (6700-S26 May)
UID:2026-04-05T12:31:41-05:00_476603476@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10627/adult-enrichment-2025-2026/
 shinrin-yoku-forest-bathing#6700-S26 May
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Are you ready to escape the hustle and bustle of daily life and
  reconnect with the healing power of nature? Join us for a transformative 2
 -hour forest bathing walk in a serene\, wooded park. Reconnect with nature 
 and tap into its healing powers. Through sensory immersion and shared exper
 iences\, we'll rejuvenate our spirits and leave with memories of tranquilit
 y.\n\nInstructor David Motzenbecker
DTEND:20260711T160000Z
DTSTAMP:20260405T173141Z
DTSTART:20260711T140000Z
LOCATION:Cottage Grove Ravine Regional Park
SEQUENCE:0
SUMMARY:Shinrin Yoku Forest Bathing (6700-S26 July)
UID:2026-04-05T12:31:41-05:00_938683612@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10627/adult-enrichment-2025-2026/
 shinrin-yoku-forest-bathing#6700-S26 July
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:There are a million ways to "de-stress"\, but how do you know w
 here to start? This workshop will help you understand what's actually drivi
 ng your stress so you can be in real source of your stress and leave with e
 asy\, repeatable tools you can put into practice immediately.\n\nInstructor
  Christie Amundson DPT\, Certified QNRT Practitioner\, FDNP
DTEND:20260730T003500Z
DTSTAMP:20260405T173141Z
DTSTART:20260729T220000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Feeling Overwhelmed? Get to the Root of Your Stress (6704-S26)
UID:2026-04-05T12:31:41-05:00_583095994@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11063/adult-enrichment-2025-2026/
 feeling-overwhelmed-get-to-the-root-of-your-stress#6704-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Medical terminology is the first step to any career in the medi
 cal field or to simply to understand your family's medical visits. You will
  leave with a solid foundation of this highly specialized language as well 
 as basic medical billing and coding terminology. After submitting and passi
 ng the open-book exam\, you will earn a Certificate of Completion. Workbook
  included.\n\nInstructors: LeeAnne Krusemark and Vanessa Grinnell\, RRT
DTEND:20260719T220000Z
DTSTAMP:20260405T173141Z
DTSTART:20260719T190000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Intro to Medical Terminology (6836-S26)
UID:2026-04-05T12:31:41-05:00_550772847@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11119/adult-enrichment-2025-2026/
 intro-to-medical-terminology#6836-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Join for one or both sessions! The weight loss session will sto
 p food cravings\, snacking and overeating. Or join the smoking/chewing cess
 ation without weight gain or withdrawal course. Dress comfortably and bring
  a pillow\, sleeping bag\, or blanket. You may be sitting or laying down fo
 r part of the session. The fee includes the class session\, a reinforcement
  CD\, and a lifetime membership for free future classes if reinforcement is
  desired. Part of the fee is donated to the American Lung and Heart Associa
 tion. Smokers will have a 40 minute break off the school grounds to smoke t
 heir last final cigarettes. Bring your cigarettes with. 6pm - Introduction 
 for both Weight Loss and Smoking Cessation. 7pm - Weight Loss Hypnosis. 8pm
  - Stop Smoking/Chewing Tobacco Hypnosis.
DTEND:20260930T020000Z
DTSTAMP:20260405T173141Z
DTSTART:20260929T220000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Hypnosis: Weight Loss-Stop Smoking/Chewing Tobacco (7111-F26)
UID:2026-04-05T12:31:41-05:00_558462325@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11279/adult-enrichment-2026-27/hy
 pnosis-weight-loss-stop-smoking-chewing-tobacco#7111-F26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260108T030000Z
DTSTAMP:20260405T173141Z
DTSTART:20260108T000000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-W26)
UID:2026-04-05T12:31:41-05:00_116582914@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260115T030000Z
DTSTAMP:20260405T173141Z
DTSTART:20260115T000000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-W26)
UID:2026-04-05T12:31:41-05:00_501034977@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260122T030000Z
DTSTAMP:20260405T173141Z
DTSTART:20260122T000000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-W26)
UID:2026-04-05T12:31:41-05:00_363127865@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260129T030000Z
DTSTAMP:20260405T173141Z
DTSTART:20260129T000000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-W26)
UID:2026-04-05T12:31:41-05:00_700530321@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260506T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260505T220000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-S26)
UID:2026-04-05T12:31:41-05:00_270601245@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260513T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260512T220000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-S26)
UID:2026-04-05T12:31:41-05:00_220377496@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260520T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260519T220000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-S26)
UID:2026-04-05T12:31:41-05:00_262415682@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Learn to play chess in an easy and fun environment. Boards and 
 pieces will be supplied for use. All skill levels are welcome! We will take
  a practical approach so that everyone can learn as they play. Appropriate 
 for ages 13+\n\nInstructor Dave Berger
DTEND:20260527T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260526T220000Z
LOCATION:197 Two Rivers High School
SEQUENCE:0
SUMMARY:Learn to Play Chess (6702-S26)
UID:2026-04-05T12:31:41-05:00_338315661@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10653/adult-enrichment-2025-2026/
 learn-to-play-chess#6702-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Is your weight loss plan being hindered by pain? Discover effec
 tive strategies to burn fat\, manage pain and improve your health—while wor
 king with your body instead of against it. Learn how to create a simple\, s
 cience-backed\, pain-friendly plan to lose weight\, gain energy\, and impro
 ve your overall health—without resorting to extreme diets or workouts.
DTEND:20260611T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260610T220000Z
LOCATION:IGH Simley High School
SEQUENCE:0
SUMMARY:Lose Weight\, Feel Great: Pain-Friendly Strategies That Work for Fa
 t Loss (5701-S26)
UID:2026-04-05T12:31:41-05:00_867521365@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11059/adult-enrichment-2025-2026/
 lose-weight-feel-great-pain-friendly-strategies-that-work-for-fat-loss#5701
 -S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Tarot 201 Online\n\nPrerequisite: Tarot 101. Level up your taro
 t knowledge with learning specific spreads and diving deep into the meaning
 s of the cards. Get hands on practice using the cards with each other.\n\nI
 nstructor: Lily McNamara
DTEND:20260422T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260421T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Tarot 201 (Online) (7451-W26)
UID:2026-04-05T12:31:41-05:00_541396659@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10572/adult-enrichment-2025-2026/
 tarot-201-online#7451-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Stop using ineffective generic phrases to boost your energy and
  manifesting. Learn your specific style to make your affirmations matter. F
 rom verbs to vibes it all counts.
DTEND:20260520T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260519T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Affirmations Made Easy (Online) NEW (7490-S26)
UID:2026-04-05T12:31:41-05:00_798996698@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10954/adult-enrichment-2025-2026/
 affirmations-made-easy-online-new#7490-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:How do you know your energetic boundaries? How do you know when
  to set them? Learn what a boundary is and what your boundaries are. How to
  set them so that they aren't crossed.
DTEND:20260617T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260616T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Energetic Boundaries (Online) NEW (7491-S26)
UID:2026-04-05T12:31:41-05:00_896026433@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10955/adult-enrichment-2025-2026/
 energetic-boundaries-online-new#7491-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Ever wonder who you were in a past life? Everyone has lived mul
 tiple lives. Learn about past lives and what that can mean for you today. T
 hrough guided meditation you will discover who you were in a past life and 
 how that can help or hinder you in your present one. Afterwards there will 
 be an opportunity to journal your experience and ask psychic questions for 
 clarity.
DTEND:20260722T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260721T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Past Lives Workshop (Online) (7492-S26)
UID:2026-04-05T12:31:41-05:00_410857295@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10956/adult-enrichment-2025-2026/
 past-lives-workshop-online#7492-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:We will pack as much into this 2 hour class as possible with su
 ch a vast and complex topic as astrology. We will pull up each person's bir
 th chart and go through the basics. Get hands-on experience in interpreting
  astrology and learn the difference between signs\, houses and planets.
DTEND:20260819T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260818T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Astrology Charts (Online) (7493-S26)
UID:2026-04-05T12:31:41-05:00_493462291@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11016/adult-enrichment-2025-2026/
 astrology-charts-online#7493-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Pediatric CPR/First Aid Blended Learning Skills Check\n\nClass 
 includes a 2 year certification and unlimited digital access to the student
  workbook from American Safety and Health Institute. The full Pediatric CPR
 /AED & First Aid course will include\; an online link to all the program vi
 deos\, as well as an experienced instructor\, dedicated to make the class f
 un and interesting and 2 year certification. This class meets “Pediatric CP
 R/AED & First Aid” requirements for the MN Child Care Licensing Agency. No 
 written test required. Please wear comfortable clothing.\n\nInstructor: Deb
  Gutzman
DTEND:20250920T144500Z
DTSTAMP:20260405T173141Z
DTSTART:20250920T123000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-F25A)
UID:2026-04-05T12:31:41-05:00_553874344@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10265/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—2#7104
 -F25A
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Pediatric CPR/First Aid Blended Learning Skills Check\n\nClass 
 includes a 2 year certification and unlimited digital access to the student
  workbook from American Safety and Health Institute. The full Pediatric CPR
 /AED & First Aid course will include\; an online link to all the program vi
 deos\, as well as an experienced instructor\, dedicated to make the class f
 un and interesting and 2 year certification. This class meets “Pediatric CP
 R/AED & First Aid” requirements for the MN Child Care Licensing Agency. No 
 written test required. Please wear comfortable clothing.\n\nInstructor: Deb
  Gutzman
DTEND:20251115T154500Z
DTSTAMP:20260405T173141Z
DTSTART:20251115T133000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-F25B)
UID:2026-04-05T12:31:41-05:00_36278430@ip-10-0-156-181.us-east-2.compute.in
 ternal
URL:https://tridistrictce.arux.app/course/10265/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—2#7104
 -F25B
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Pediatric CPR/First Aid Blended Learning Skills Check\n\nClass 
 includes a 2 year certification and unlimited digital access to the student
  workbook from American Safety and Health Institute. The full Pediatric CPR
 /AED & First Aid course will include\; an online link to all the program vi
 deos\, as well as an experienced instructor\, dedicated to make the class f
 un and interesting and 2 year certification. This class meets “Pediatric CP
 R/AED & First Aid” requirements for the MN Child Care Licensing Agency. No 
 written test required. Please wear comfortable clothing.\n\nInstructor: Deb
  Gutzman
DTEND:20260207T154500Z
DTSTAMP:20260405T173141Z
DTSTART:20260207T133000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-W26A)
UID:2026-04-05T12:31:41-05:00_72904135@ip-10-0-156-181.us-east-2.compute.in
 ternal
URL:https://tridistrictce.arux.app/course/10265/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—2#7104
 -W26A
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Pediatric CPR/First Aid Blended Learning Skills Check\n\nClass 
 includes a 2 year certification and unlimited digital access to the student
  workbook from American Safety and Health Institute. The full Pediatric CPR
 /AED & First Aid course will include\; an online link to all the program vi
 deos\, as well as an experienced instructor\, dedicated to make the class f
 un and interesting and 2 year certification. This class meets “Pediatric CP
 R/AED & First Aid” requirements for the MN Child Care Licensing Agency. No 
 written test required. Please wear comfortable clothing.\n\nInstructor: Deb
  Gutzman
DTEND:20260424T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260423T223000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-W26B)
UID:2026-04-05T12:31:41-05:00_723454543@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10265/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—2#7104
 -W26B
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:This is an Adult/Child/Infant CPR/AED Class.The class includes 
 a two year certification and unlimited digital access to the student workbo
 ok from American Safety and Health Institute. The full CPR/AED course will 
 include video instruction as well as an experienced instructor\, dedicated 
 to make the class fun and interesting. The course includes doing CPR on all
  ages\, practice using an AED trainer\, and care for choking victims of all
  ages. No written test required. Please wear comfortable clothing.
DTEND:20260515T010000Z
DTSTAMP:20260405T173141Z
DTSTART:20260514T223000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:CPR/AED for All Ages (7103-S26)
UID:2026-04-05T12:31:41-05:00_981392682@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11037/adult-enrichment-2025-2026/
 cpr-aed-for-all-ages—3#7103-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Class includes a 2 year certification and unlimited digital acc
 ess to the student workbook from American Safety and Health Institute. The 
 full Pediatric CPR/AED & First Aid course will include\; an online link to 
 all the program videos\, as well as an experienced instructor\, dedicated t
 o make the class fun and interesting and 2 year certification. This class m
 eets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Lic
 ensing Agency. No written test required. Please wear comfortable clothing.
DTEND:20260605T004500Z
DTSTAMP:20260405T173141Z
DTSTART:20260604T223000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-S26A)
UID:2026-04-05T12:31:41-05:00_353793086@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11038/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—1#7104
 -S26A
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Class includes a 2 year certification and unlimited digital acc
 ess to the student workbook from American Safety and Health Institute. The 
 full Pediatric CPR/AED & First Aid course will include\; an online link to 
 all the program videos\, as well as an experienced instructor\, dedicated t
 o make the class fun and interesting and 2 year certification. This class m
 eets “Pediatric CPR/AED & First Aid” requirements for the MN Child Care Lic
 ensing Agency. No written test required. Please wear comfortable clothing.
DTEND:20260808T144500Z
DTSTAMP:20260405T173141Z
DTSTART:20260808T123000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Pediatric CPR/First Aid Blended Learning with In Person Skills Chec
 k (7104-S26B)
UID:2026-04-05T12:31:41-05:00_162629843@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11038/adult-enrichment-2025-2026/
 pediatric-cpr-first-aid-blended-learning-with-in-person-skills-check—1#7104
 -S26B
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Join for one or both sessions! The weight loss session will sto
 p food cravings\, snacking and overeating. Or join the smoking/chewing cess
 ation without weight gain or withdrawal course. Dress comfortably and bring
  a pillow\, sleeping bag\, or blanket. You may be sitting or laying down fo
 r part of the session. The fee includes the class session\, a reinforcement
  CD\, and a lifetime membership for free future classes if reinforcement is
  desired. Part of the fee is donated to the American Lung and Heart Associa
 tion. Smokers will have a 40 minute break off the school grounds to smoke t
 heir last final cigarettes. Bring your cigarettes with. 6pm - Introduction 
 for both Weight Loss and Smoking Cessation. 7pm - Weight Loss Hypnosis. 8pm
  - Stop Smoking/Chewing Tobacco Hypnosis.
DTEND:20260603T020000Z
DTSTAMP:20260405T173141Z
DTSTART:20260602T220000Z
LOCATION:Central Square
SEQUENCE:0
SUMMARY:Hypnosis: Weight Loss-Stop Smoking/Chewing Tobacco (7111-S26)
UID:2026-04-05T12:31:41-05:00_882386249@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/11066/adult-enrichment-2025-2026/
 hypnosis-weight-loss-stop-smoking-chewing-tobacco—2#7111-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Abdominal Strengtheners That Won't Stress Your Back/Neck (Onlin
 e)\n\nAbdominal muscles weaken and lose shape due to past pregnancies\, sur
 geries\, sitting at a desk all day\, being sedentary and poor posture. Lear
 n a series of extremely effective exercises to quickly strengthen all four 
 layers of abdominal\, WITHOUT stressing back or neck joints and WITHOUT get
 ting on the floor. Common abdominal exercises like crunches can place too m
 uch stress on back and neck joints.\n\nInstructor: Janice Novak
DTEND:20260414T003000Z
DTSTAMP:20260405T173141Z
DTSTART:20260413T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Abdominal Strengtheners That Won't Stress Your Back/Neck (Online) (
 7175-W26)
UID:2026-04-05T12:31:41-05:00_728741857@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10729/adult-enrichment-2025-2026/
 abdominal-strengtheners-that-won-t-stress-your-back-neck-online—1#7175-W26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Acupressure is a healing technique that works with how energy f
 lows through your body. Just as you have blood that flows through vessels\,
  you have energy that flows through pathways called meridians. Acupressure 
 involves pressing or massaging key points on the body to stimulate energy f
 low which can offer great relief with no side effects. We will focus on the
  points that relieve and prevent migraines and headaches as well as nausea 
 and vertigo.
DTEND:20260521T003000Z
DTSTAMP:20260405T173141Z
DTSTART:20260520T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Acupressure to Relieve Migraines\, Headaches\, Nausea & Vertigo (On
 line) (7132-S26)
UID:2026-04-05T12:31:41-05:00_495369553@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10731/adult-enrichment-2025-2026/
 acupressure-to-relieve-migraines-headaches-nausea-vertigo-online#7132-S26
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Feet\, Knees and Ankles\n\nHave you taken a good look at your f
 eet\, ankles or knees lately? They support the weight of your entire body. 
 Take off your shoes and socks\, roll up your pants and look in a mirror. Do
  your ankles roll in? Are your arches flat? Do you have bunions or calluses
 ? Are your toes straight or do they bend in? Does your big toe pull in towa
 rds the other toes? Do your knees lock back? Do your kneecaps turn in or pu
 ll outward? In this workshop\, you will learn simple things to help correct
  these common problems. Instructor: Janice Novak
DTEND:20260422T003000Z
DTSTAMP:20260405T173141Z
DTSTART:20260421T230000Z
LOCATION:At-Home / Virtual Course
SEQUENCE:0
SUMMARY:Feet\, Knees and Ankles (Online) (7138-W26)
UID:2026-04-05T12:31:41-05:00_345671036@ip-10-0-156-181.us-east-2.compute.i
 nternal
URL:https://tridistrictce.arux.app/course/10730/adult-enrichment-2025-2026/
 feet-knees-and-ankles-online#7138-W26
END:VEVENT
END:VCALENDAR