Tai Chi for Beginners
Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026
Tai Chi for Beginners
Tai Chi for Beginners introduces the foundational principles and movements of this mind-body practice. Through this program, you will learn the first 6 forms of Yang style Tai Chi. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.
Instructor: Bobbie Drew
March 2026
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April 2026
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9968-W26B
SSP School District - Central Square : Fitness Classroom
Thursdays, Mar 5 - Apr 30
8:30 - 9:30 AM
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Sa
Already started
9968-W26D
SSP School District - Central Square : Fitness Classroom
Mondays, Mar 2 - Apr 27
8:30 - 9:30 AM
Su
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Tu
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Sa
Already started
9968-W26A
Closed
SSP School District - Central Square : Fitness Classroom
Thursdays, Jan 8 - Feb 26
8:30 - 9:30 AM
Su
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Tu
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Sa
Online registration is over
9968-W26C
Closed
SSP School District - Central Square : Fitness Classroom
Mondays, Jan 5 - Feb 23
8:30 - 9:30 AM
No Class Jan 19 & Feb 16
Su
M
Tu
W
Th
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Sa
Online registration is over