Tai Chi for Arthritis & Fall Prevention

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Developed by Dr. Paul Lam with Tai Chi and medical colleagues, this program utilizes Sun style Tai Chi for its ability to improve balance, strength, flexibility, and overall well-being, while also helping to prevent falls.

 May 2026 
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 June 2026 
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 July 2026 
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 August 2026 
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Map/Locations
Location Map
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9967-S26B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, May 6 - Jun 24
8:30 - 9:30 AM
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9967-S26D

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Wednesdays, Jul 1 - Aug 26
8:30 - 9:30 AM

  No Class Jul 8

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