SSP Swim Lessons: Level 4 (Ages 7 & Older)

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Level 4 - Stroke Improvement

Participants, ages 7 and up, improve swimming skills, increase endurance and learn back crawl, breaststroke, butterfly and sidestroke.

Skills include:

  • Standing dive
  • Feet-first surface dive and swim underwater
  • Survival swim, 1 min.
  • Tread water, 2 min.
  • Front crawl and elementary backstroke, 25 yd. each
  • Back crawl, breaststroke, butterfly and sidestroke, 15 yd. each

Exit Skills:

  • Jump into deep water, swim front crawl 25 yd. and elementary backstroke 25 yd.
  • Swim breaststroke 15 yd. and back crawl 15 yd.
  • Swim under water 5 yd.

Prerequisite: Children must have completed Learn-to-Swim Lessons: Level 3 or have equivalent skills.

Monica Schlemmer

Options
4605-S26A
Registration begins May 1st
Starts Tue, Jun 9th 2026 4:10 - 4:55 PM
Su
M
Tu
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Th
F
Sa
Central Square
Price: $95.00 - 6 lessons Min Age 7 yr.
Enroll Now
Instructors:
  • Monica Schlemmer
DateTimeLocation
Tue, Jun 9th 2026 4:10 - 4:55 PM Central Square
Thu, Jun 11th 2026 4:10 - 4:55 PM Central Square
Tue, Jun 16th 2026 4:10 - 4:55 PM Central Square
Thu, Jun 18th 2026 4:10 - 4:55 PM Central Square
Tue, Jun 23rd 2026 4:10 - 4:55 PM Central Square
Thu, Jun 25th 2026 4:10 - 4:55 PM Central Square
Map / Location
Location map for Central Square
4605-S26B
Registration begins May 1st
Starts Tue, Jul 14th 2026 4:10 - 4:55 PM
Su
M
Tu
W
Th
F
Sa
Central Square
Price: $95.00 - 6 lessons Min Age 7 yr.
Enroll Now
DateTimeLocation
Tue, Jul 14th 2026 4:10 - 4:55 PM Central Square
Thu, Jul 16th 2026 4:10 - 4:55 PM Central Square
Tue, Jul 21st 2026 4:10 - 4:55 PM Central Square
Thu, Jul 23rd 2026 4:10 - 4:55 PM Central Square
Tue, Jul 28th 2026 4:10 - 4:55 PM Central Square
Thu, Jul 30th 2026 4:10 - 4:55 PM Central Square
Map / Location
Location map for Central Square