Nordic Pole Walking
Nordic Walking is an enhanced walking technique that uses poles to work your upper body. We use specially designed poles, not to be confused with trekking poles, to enhance your natural walking experience. Burn more calories and improve your posture and gait! Specially designed Nordic poles are provided for use by the instructor.
Instructor Kay Okey
Kay Okey
Instructor
Kay is certified by American Nordic Walking Association and Nordic Walking Now. She is a Recreation Specialist with a MS in Recreation Administration. See more about the work Kay does on her website: www.flatrockadventures.com
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6301-F26
Registration begins Aug 1st
Starts Wed, Sep 30th 2026
4:00 - 5:15 PM
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Price: $35.00 - 1 session
Instructors:
- Kay Okey
| Date | Time | Location |
|---|---|---|
| Wed, Sep 30th 2026 | 4:00 - 5:15 PM | 197 Thompson Park Activity Center |
Map / Location
