Intro to Lifeguarding (Ages: 12-15)

Ever wonder what having a job as a lifeguard would be like? This course provides a high-energy, hands-on look at the responsibilities of a professional lifeguard. This is a prep course to give you an idea of the R.24 Red Cross Lifeguarding Certification Course. 

What Participants Will Learn:

  • Surveillance & Victim Recognition: Learn the "10/20 protection standard"—scanning your zone in 10 seconds and being able to reach a victim in 20.
  • Emergency Response Basics: An introduction to CPR, AED use, and First Aid. While this is often a non-certification class, it will provide basic emergency response. 
  • Professional Water Entries: Practice specialized entries like the Stride Jump and Compact Jump to enter the water safely while keeping eyes on a victim.
  • Rescue Maneuvers: Introduction to using professional equipment like rescue tubes, resuscitation masks, life ring and pool hook. 
  • Leadership & Communication: Develop the "soft skills" of the job, including public relations and directing bystanders during an emergency.
  • Prerequisite: You must have passed a Level 4 Learn to Swim program and be able to swim 50 yards freestyle and be comfortable jumping in and out of deep water. 
Options
2046-26Sum
Starts Mon, Aug 3rd 2026 1:00 - 2:15 PM
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197 Aquatic Center
DateTimeLocation
Mon, Aug 3rd 2026 1:00 - 2:15 PM 197 Aquatic Center
Tue, Aug 4th 2026 1:00 - 2:15 PM 197 Aquatic Center
Wed, Aug 5th 2026 1:00 - 2:15 PM 197 Aquatic Center
Thu, Aug 6th 2026 1:00 - 2:15 PM 197 Aquatic Center
Map / Location
Location map for 197 Aquatic Center