Level 1 (ages 5 and up) - Introduction to Aquatic Skills Participants, ages 5 and up, become comfortable in the water learning basic skills. Skills performed with assistance include: Enter and exit the water safely Submerge and explore underwater Glide on front and back Float on back Explore treading Roll over: front to back/back to front Swim on front and back, 5 yd. Exit Skills: Enter unassisted, move 5 yd., bob 4 times and exit the water Front glide 2 yd., roll to back and float 5 sec., recover to vertical without assistance. Registration tip: Wait for instructor to give guidance for next level at Lesson 6.

Level 2 - Fundamental Aquatic Skills Participants, ages 6 and up, experience success with fundamental skills. Skills include: Jump into shoulder-deep water Breath control, bobbing and rotary breathing Float and glide on front and back Roll over: front to back/back to front Change direction while swimming Tread water, 15 sec. Swim on front and back, 15 yd. Exit Skills: Jump into shoulder-deep water, tread water or float 15 sec., swim on front and/or back for 5 yd. and exit the water Back float 15 sec., roll to front and recover to a vertical position Swim on front 5 yd., roll to back and float 15 sec., roll to front and continue swimming 5 yd. Prerequisite: Children must have complete Learn-to-Swim Lessons: Level 1 or have equivalent skills.

The SSP outdoor lap pool sadly is closed this summer:( Come swim inside at Central Square for Open Swim!Mondays 3:00-5:00pm and 5:30-7:30pmTuesdays 11:15am-2:00pm and 5:30-7:30pmThursdays 11:15am-2:00pm and 5:30-7:30pm All ages welcome when accompanied by a parent/adult guardian. **Must sign in at the front desk to verify online registration or pay session fee.**Online registration open until 8:00pm day before session. Session is cancelled if not minimum registrations.Drop-ins welcome if session has met minimum attendance. Children 6 and under must have an adult in the water. Diving board is open for any swimmer who passes the deep water swim test. Daily Rate$5 (parent/guardian must accompany all children ages 0-18 for entrance, only swimmers pay) **Must sign in at the front desk to verify online registration.**