537 Results
-
Vitamins & Herbs: Facts and Fallacies (Online)Wellness, Health & SafetyConfusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). We’ll discuss current research on antioxidants, phytochemicals, anti-aging nutrients, minerals, sustained release formulas, and herbal preparations.Adult Enrichment 2026-27 -
Voiceover… Now is Your Time (Online)Creative ArtsIn this class, you will learn a unique way to break into the creative, fulfilling, and potentially lucrative voice-over industry. Voice-overs can be managed on your own terms, in your own time, and with minimal overhead. Whether pursued part-time or full-time, this could be the game changer you’ve been looking for. Includes an opportunity to book a 1-on-1 script read and voice evaluation with the instructor.Adult Enrichment 2025-2026 -
Voiceover… Now is Your Time (Online)Creative ArtsIn this class, you will learn a unique way to break into the creative, fulfilling, and potentially lucrative voice-over industry. Voice-overs can be managed on your own terms, in your own time, and with minimal overhead. Whether pursued part-time or full-time, this could be the game changer you’ve been looking for. Includes an opportunity to book a 1-on-1 script read and voice evaluation with the instructor.Adult Enrichment 2026-27
-
Volleyball Camp (6-12 Year Olds)Sports & RecreationDASH Sports Summer Volleyball camps provide players with a well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be taught and practiced throughout the week. Fun, volleyball skill specific games are also incorporated, giving players game type experience, and a better understanding of the game! The final day of camp ends with scrimmages and games for players to showcase their skills. Athletes should bring a water bottle and snack (knee pads optional). Balls are provided.SSP Youth Summer 2026
-
Volleyball Camp (6-12 Year Olds)Sports & RecreationDASH Sports Summer Volleyball camps provide players with a well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be taught and practiced throughout the week. Fun, volleyball skill specific games are also incorporated, giving players game type experience, and a better understanding of the game! The final day of camp ends with scrimmages and games for players to showcase their skills. Athletes should bring a water bottle and snack (knee pads optional). Balls are provided.SSP Youth Summer 2026
-
Walk the DomeAccess Project, Adults with DisabilitiesDo you enjoy walking for your health? Do you enjoy chatting with friends? Come to our new walking group where these two favorites come together. We will meet at the West Saint Paul dome and walk for an hour. You can take breaks as needed. We are excited for this new adventure!Access '25-'26 -
Warrior Field Community Track Pass 2026Dance & FitnessIf you prefer to walk, jog or run on a track versus residential streets or sidewalks, this is a great opportunity to get your exercise in. The Two Rivers High School Warrior Track is available for community use with a paid track pass. Note: Track availability varies. Track pass users will need some flexibility, accessing the track only when it is not in use by District 197 programming and activities. Review the track use policy below: The track pass may be used Monday-Sunday between 6 am-9 pm, but only when it is not in use by District 197 programming and activities. Our programming and activities vary based on curriculum, weather, unpredicted rescheduling of events, and district holidays. Shared use while school programming is running is not allowed. Community users must vacate the track anytime District 197 sponsored activities are occurring, even if the track area is not in use, so programming can run safely without distraction. Failure to adhere to this policy will result in deactivation of your track pass. For the safety and security of students and our facility, athletic and activity schedules are not posted for the public. The track will be closed for the season after the first snowfall. It will reopen in the spring when the snow has melted, and there is no future snow predicted. Note: This pass is only good for the track portion of Warrior Field. Use of the turf field is not allowed. Absolutely NO pets, food or glass is allowed inside Warrior Field. Wear appropriate footwear. Step 1) Register for your track pass. You can do so online here to complete the registration process. Step 2) After you have registered, email facilities@isd197.org to request activation of your access card. Access cards can take up to 72 business hours to set up. If registering in January, February, or March, access cards will be issued closer to the season opening. Step 3) Once your card is activated, you will be contacted to schedule a pick up time. Access cards will not be mailed. Staff hours vary: please do not stop in for card pick up without previously verifying an appointment time.Adult Enrichment 2026-27 -
Warriors Co-Ed Youth Basketball Camp (Grades: 3-8)3: Camps Starting the Week of June 22Join us for the Two Rivers Warriors Basketball Camp, where young athletes from 3rd to 9th grade can hone their skills and passion for the game! Participants will embark on an exciting journey of skill development, covering essential aspects such as shooting, ball handling, passing, and defense, alongside other fundamental techniques. Through engaging games, focused skill sessions, and thrilling contests, kids will not only enhance their existing abilities but also cultivate new ones. Don't miss this opportunity to elevate your basketball prowess and have a blast doing it! *Please pack a nut-free snack, lunch and drink. Athletes will need to bring to camp each day: Comfortable clothing and basketball shoes for indoors Water bottle and towel Their own basketball (we will have basketballs for anyone who does not have their own basketball)197 Youth Enrichment Summer Camps 2026 -
Warriors Co-Ed Youth Wrestling Summer Camp (Grades: 1-6)3: Camps Starting the Week of June 22Get ready for an action packed summer camp! Our camp features Wrestling technique, agility and strength training, scavenger hunts, and games. This camp is about staying moving and having a blast. You can send your student with a packed lunch or utilize the free summer lunch program at Two Rivers High School. All campers will be brought into the cafeteria to eat their packed lunch or grab the provided school lunch. Please pack a water bottle. Not required but suggested to bring wrestling shoes and regular tennis shoes that can be wore outdoors. All campers will receive a t-shirt.197 Youth Enrichment Summer Camps 2026 -
Warriors Youth Football Camp/Campamento de fútbol juvenil (Grades: 2-8)5: Camps Starting the Week of July 13Youth football camp teaching age appropriate football skills and techniques. Hosted by the Two Rivers Football Staff and Players at Warrior Field. Participants will receive hands on coaching, games and competition as well as a Warrior Football T-Shirt. Location/Dates/Time/Cost Two Rivers High School...Warrior Field July 14, 15, 16 10:30-12:00pm $75 Participants should bring: Proper athletic shoes (cleats not required) Appropriate clothing for the weather (shorts, socks, outerwear) Not required but a football clearly labeled with your name is recommended. Filled Water Bottle Positive attitude to learn and have fun! REGISTER BY June 25TH, 2025 TO RECEIVE A T-SHIRT! No late t-shirts orders will be taken--we need to allow time to put the order together and place the order so t-shirts arrive in time for camp. A few extra of each size will be ordered but we can't guarantee a t-shirt for registrations received after June 26th. El programa será dirigido por entrenadores del Programa de fútbol de la Escuela secundaria Two Rivers, y contarán con la asistencia de jugadores del equipo universitario masculino. Lugar/Fechas/Hora/Costo: Escuela secundaria Two Rivers...Warrior Field 14-16 de julio 10:30-12:00 p.m. $75 Los participantes deben traer: Zapatos deportivos adecuados (no se requieren tacos) Ropa adecuada para el clima (pantalones cortos, calcetines, ropa de abrigo) Botella de agua llena Actitud positiva para aprender y divertirse! ¡REGÍSTRESE ANTES DEL 25 DE JUNIO DE 2025 PARA RECIBIR UNA CAMISETA!197 Youth Enrichment Summer Camps 2026 -
Warriors Youth Gymnastics (Ages: 5-12)4: Camps Starting the Week of July 6Dip your toes into the world of youth gymnastics with our 5 week age based, exploratory class! Children will be grouped by age for each session, and divided up by skill once classes begin. The class with end with a showcase night for families to come and see all that their gymnast has learned. Showcase on the final day Wednesday August 5th. **Incoming 7th graders should attend the high school practices instead of youth classes. High School classes will be Tuesday, Wednesday, Thursday in July beginning July 7th. Please reach out to payton.stites@isd197.org for more information.197 Youth Enrichment Summer Camps 2026 -
Warriors Youth Gymnastics Camp (Ages: 5-12)8: Camps Starting the Week of Aug 3Join us for a 4 day gymnastics camp experience! Gymnasts will experience a range of drills and skills on each event, agility and strength activities, craft time, and games hosted by our high school team. Campers should pack a snack each day! Each day will have a different theme, dressing up is encouraged! Monday- Favorite Color Day, Tuesday- Tropical Day (Dress like you are ready for fun in the sun!) , Wednesday- Wacky Day, Thursday- Olympic Day (Activewear or red white and blue) **Incoming 7th graders should attend the high school practices instead of youth classes. High School classes will be Tuesday, Wednesday, Thursday in July beginning July 7th. Please reach out to payton.stites@isd197.org for more information.197 Youth Enrichment Summer Camps 2026 -
Warriors Youth Gymnastics Camp (Ages: 5-12)Camps Starting the Week of Aug 10Join us for a 4 day gymnastics camp experience! Gymnasts will experience a range of drills and skills on each event, agility and strength activities, craft time, and games hosted by our high school team. Campers should pack a snack each day! Each day will have a different theme, dressing up is encouraged! Monday- Favorite Color Day, Tuesday- Tropical Day (Dress like you are ready for fun in the sun!) , Wednesday- Wacky Day, Thursday- Olympic Day (Activewear or red white and blue) **Incoming 7th graders should attend the high school practices instead of youth classes. High School classes will be Tuesday, Wednesday, Thursday in July beginning July 7th. Please reach out to payton.stites@isd197.org for more information.197 Youth Enrichment Summer Camps 2026
-
Warriors Youth Soccer Camp/Campamento de fútbol juvenil (Ages 8-14)6: Camps Starting the Week of July 20This camp is offered to all youth ages 8-14 regardless of club affiliation or skill level. Focus will be on age-appropriate skill development including dribbling, possession, passing/receiving, and finishing. Emphasis will be on teaching the fundamentals of the game, developing and improving individual skills based on current ability, and encouraging a team mentality. Camp Director, Terry Doud, is the Two Rivers High School Boys Head Coach and will be assisted by players from the boys varsity team that have been trained by him. This is a fundraiser for Two Rivers Youth Soccer, proceeds go directly to the Two Rivers Youth Soccer Booster Club. Drop off and pick up is at Warrior Field at Two Rivers High School. Please arrive 10-15 mins early for check-in. **Register by June 17th to receive a t-shirt. Campers should bring: Soccer ball Proper athletic shoes (cleats not required) and shin guards (required) Appropriate clothing for the weather (shorts, socks, outerwear) Filled Water Bottle Positive attitude to learn and have fun! This camp takes place rain or shine! In the event of severe weather--please watch your email the morning of camp. Campamento de verano de fútbol para jóvenes (de 8 a 14 años) Este campamento se ofrece a todos los jóvenes de 8 a 14 años, independientemente de la afiliación al club o el nivel de habilidad. La atención se centrará en el desarrollo de habilidades apropiadas para la edad, incluido el regate, la posesión, el pase/recepción y la finalización. Se hará hincapié en la enseñanza de los fundamentos del juego, el desarrollo y la mejora de las habilidades individuales en función de la capacidad actual y el fomento de una mentalidad de equipo. El director del campamento, Terry Doud, es el entrenador principal de niños de Two Rivers High School y será asistido por jugadores del equipo universitario de niños que han sido entrenados por él. Esta es una recaudación de fondos para Two Rivers Youth Soccer, las ganancias van directamente al Two Rivers Youth Soccer Booster Club. Deje y recoja en el campo Little Stielow de Escuela Secundaria Two Rivers, entre el campo Warrior y los campos de béisbol/softball de la parte superior. Llegue 10-15 minutos antes para registrarse. Los campistas deben traer: Pelota de fútbol Zapatos deportivos adecuados (no se requieren tacos) y espinilleras (requeridos) Ropa adecuada para el clima (pantalones cortos, calcetines, ropa de abrigo) Botella de agua llena ¡Actitud positiva para aprender y divertirse! ¡Este campamento se lleva a cabo llueva o truene! En caso de mal tiempo, por favor revise su correo electrónico la mañana del campamento.197 Youth Enrichment Summer Camps 2026 -
Warriors Youth Summer Jazz (Grades: 7-12)1-Camps Starting the Week of June 8Students in Summer Jazz will play jazz classics as well as contemporary jazz tunes. It is open to any Fall 2026 incoming 7th-12th grade student who plays saxophone, trumpet, trombone, piano, bass, drum set, electric guitar, or vibraphone. There will be 1-2 off-site performance opportunities that will be optional. The summer session will conclude with a concert open to the public. Taught by John Baumgartner For specific class/camp questions please reach out to John Baumgartner at: johnwbaumgartner@gmail.com Student fundraising accounts and band booster scholarships are available by request, please reach out to Erik Christianson at: erik.christianson@isd197.org if you need more of a discount than listed as a second price point.197 Youth Enrichment Summer Camps 2026 -
Watercolor ICreative ArtsLearn and improve your watercolor skills by creating beautiful paintings. Have fun being creative while experimenting with different styles of painting. Bring your own supplies. Pre-registration required. Prerequisite: Introduction to Watercolor, or instructor consent. Instructor: Linda StoutAdult 55+ Sept 25-Aug 26 -
Watercolor IICreative ArtsApply existing skills and learn more about techniques, color theory, and more. Emphasis will be on the elements and principles of art and design as you create your own painting. Bring your own supplies. Prerequisite: Introduction to Watercolor, or instructor approval. Instructor: Linda StoutAdult 55+ Sept 25-Aug 26 -
Watercolor Painting IntroductionCreative ArtsDiscover your creativity in our beginner-friendly watercolor classes! Explore essential materials, foundational techniques, and the basics of color theory as you learn how to mix pigments to create beautiful, expressive artwork. These introductory classes are for those who are new to watercolor painting and are a prerequisite for Watercolor I. For your convenience, the instructor will take care of all supply shopping; fee $65-70 is due on the first day of class. Instructor: Linda StoutAdult 55+ Sept 25-Aug 26 -
WaitlistWednesday Walkers - Walk, Talk, and GawkFitness & WellnessMeet at TPAC parking lot every Wednesday at 9 am to carpool to a specially selected walking path usually about 2.5 miles long on mostly level, paved walking paths around the Twin Cities. MOA is our backup during inc. Members take turns choosing a destination for walking. Season begins with potluck breakfast on May 13, ending with a potluck lunch on Oct 28. Exercise, friendship, and nature keep this group engaged and motivated! Facilitator: Kathy KladstrupAdult 55+ Sept 25-Aug 26 -
Wellness, Health & SafetyCategory -
West St. Paul Reader: Get the ScoopLifelong LearningWhat’s happening in your neighborhood? Find out what’s going on as West St. Paul Reader editor and founder Kevin D. Hendricks shares the latest neighborhood news. West St. Paul Reader is a local news website committed to informing the community. You’ll learn how local news works, meet inspiring neighbors, discover history, and more. Ideal for new residents wanting to learn the area as well as long-timers who can test their trivia knowledge. Presenter: Kevin Hendricks, Editor & Founder West St. Paul ReaderAdult 55+ Sept 25-Aug 26 -
WaitlistWizards of Chess Summer Camp/Campamento de verano de Wizards of Chess (Grades: 1-6)5: Camps Starting the Week of July 13Join in on the fun for an all day chess camp! Everyone is welcome to come get a greater understanding in this Royal Game! Whether you are new to chess or an experienced player there will be material covered for all! We will go over opening theory, 2 openings, tactics, endgames and fun variations of chess. Other activities include a rocket building, outdoor breaks with organized games, team building exercises and a chance to make new friends and see old ones! Each activity is inclusive with a positive fun environment no matter your skill level! Please remember to pack some sunscreen, sack lunch, rocket garage (shoe box) and a water bottle! Don’t forget the smiling face! Rocket launch will be at 2:30pm Thursday for family members that would like to attend, guaranteed to be a blast! Taught by Veronica Harrison, owner of Wizards of Chess Campamento de verano de Wizards of Chess (Grados: 1-6) ¡Todos son bienvenidos a venir y obtener una mayor comprensión en este juego real! Ya sea que sea nuevo en el ajedrez o un jugador experimentado, ¡habrá material para todos! Repasaremos la teoría de aperturas, 2 aperturas, tácticas, finales y variaciones divertidas del ajedrez. ¡Otras actividades incluyen construcción de cohetes, descansos al aire libre con juegos organizados, ejercicios de creación de equipos y la oportunidad de hacer nuevos amigos y ver a los viejos! ¡Empaque protector solar, bolsa de almuerzo, garaje de cohetes (caja de zapatos) y una botella de agua! ¡No olvides la cara sonriente! Instructor: Veronica Harrison, propietaria de Wizards of Chess197 Youth Enrichment Summer Camps 2026 -
Wizards of Chess Summer Camp/Campamento de verano de Wizards of Chess (Grades: 1-6)8: Camps Starting the Week of Aug 3Join in on the fun for an all day chess camp! Everyone is welcome to come get a greater understanding in this Royal Game! Whether you are new to chess or an experienced player there will be material covered for all! We will go over opening theory, 2 openings, tactics, endgames and fun variations of chess. Other activities include a rocket building, outdoor breaks with organized games, team building exercises and a chance to make new friends and see old ones! Each activity is inclusive with a positive fun environment no matter your skill level! Please remember to pack some sunscreen, sack lunch, rocket garage (shoe box) and a water bottle! Don’t forget the smiling face! Rocket launch will be at 2:30pm Thursday for family members that would like to attend, guaranteed to be a blast! Taught by Veronica Harrison, owner of Wizards of Chess Campamento de verano de Wizards of Chess (Grados: 1-6) ¡Todos son bienvenidos a venir y obtener una mayor comprensión en este juego real! Ya sea que sea nuevo en el ajedrez o un jugador experimentado, ¡habrá material para todos! Repasaremos la teoría de aperturas, 2 aperturas, tácticas, finales y variaciones divertidas del ajedrez. ¡Otras actividades incluyen construcción de cohetes, descansos al aire libre con juegos organizados, ejercicios de creación de equipos y la oportunidad de hacer nuevos amigos y ver a los viejos! ¡Empaque protector solar, bolsa de almuerzo, garaje de cohetes (caja de zapatos) y una botella de agua! ¡No olvides la cara sonriente! Instructor: Veronica Harrison, propietaria de Wizards of Chess197 Youth Enrichment Summer Camps 2026
-
World LanguageCategory