There are a million ways to “de-stress,” but how do you know where to start? This workshop will help you understand what’s actually driving your stress so you can be intentional with the strategies you choose. You’ll learn how to spot the real source of your stress and leave with easy, repeatable tools you can put into practice immediately.

What good is retirement if you don’t have the health or financial confidence to enjoy it? Discover practical ways to answer one of retirement’s biggest questions: “How much can I safely spend while I’m healthy enough to enjoy it?” We’ll also define specific health strategies (beyond the typical “diet and exercise” conversation) that can help preserve the energy, mobility, and independence needed to fully enjoy retirement. Perfect for current retirees and those preparing fo retirement.

There are a million ways to “de-stress,” but how do you know where to start? This workshop will help you understand what’s actually driving your stress so you can be intentional with the strategies you choose. You’ll learn how to spot the real source of your stress and leave with easy, repeatable tools you can put into practice immediately.

What good is retirement if you don’t have the health or financial confidence to enjoy it? Discover practical ways to answer one of retirement’s biggest questions: “How much can I safely spend while I’m healthy enough to enjoy it?” We’ll also define specific health strategies (beyond the typical “diet and exercise” conversation) that can help preserve the energy, mobility, and independence needed to fully enjoy retirement. Perfect for current retirees and those preparing for retirement. Presented by: Terrie Amundson CFP & Christie Amundson