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POUND®Get Fit at Central SquarePOUND® is designed for all fitness levels and is easy to modify. It is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Drumming helps with coordination, speed, endurance and musicality. Bring a water bottle and yoga mat.Adult Enrichment 2026-27 -
Starting SoonPOUND®Get Fit at Central SquarePOUND® is a music-based fitness class inspired by drumming that combines cardio, strength, balance, and coordination in a fun, high-energy workout. Using lightly weighted Ripstix® and energizing music, participants enjoy a full-body workout that can be adapted for all fitness levels and abilities, including seated options. All ages. All bodies. All welcome. Please bring a water bottle and yoga mat. Ripstix® and chairs (if needed) are provided.Adult Enrichment 2026-27