Retirement should be about freedom—not financial stress. In this class, we’ll break down the 5 biggest expenses most retirees face and share practical strategies to help reduce or better manage them. From housing and healthcare to transportation and unexpected costs, you’ll walk away with simple, actionable ideas to help protect your income and make your money last.

Join this beginner-friendly online workshop designed to help you understand artificial intelligence in a clear, practical, and approachable way. Learn how AI is already part of everyday life, explore opportunities to grow your skills, and gain confidence navigating a rapidly changing digital future. No technical experience required—just curiosity and a willingness to learn.

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.

Abs, Core, and More is a fusion class incorporating pilates, yoga, core mat work, and functional mobility routines. These exercises will help improve stability, posture, flexibility and target the deep abdominal muscles. These routines will focus on strengthening the entire midsection which include abs, back, glutes, and hips. Participants will perform standing, prone, and supine mat work including exercises like crunches, planks, leg lifts, and bridges.

Abs, Core, and More is a fusion class incorporating pilates, yoga, core mat work, and functional mobility routines. These exercises will help improve stability, posture, flexibility and target the deep abdominal muscles. These routines will focus on strengthening the entire midsection which include abs, back, glutes, and hips. Participants will perform standing, prone, and supine mat work including exercises like crunches, planks, leg lifts, and bridges.

Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more.

Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer relief with no side effects. We will focus on points that relieve and prevent migraines, headaches, nausea, and vertigo.

Classes are subject to change Monday Tuesday Wednesday Thursday Friday Saturday Strength Cardio 8:30 AM Rita 8:30 AM Rita 6 PM Rita 8:30 AM Rita 8 AM Rita Yoga 5 PM Rita 8:30 AM Rita 9 AM Rita Senior Yoga 9:30 AM Rita 9:30 AM Rita Senior Strength Cardio 9:30 AM Rita Strength Cardio - Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga - Gain strength, stamina and balance with this mind soothing yoga class. Move through poses designed to increase flexibility, balance, and range of motion. Bring your body and mind together, improve your immune system and reduce stress. Senior Yoga - Senior focused, but all are welcome to join. Move through seated and standing poses designed to increase flexibility, balance and range of motion. Finish with mat work and finally, relaxation. (Floor exercises will be added to the last 10 minutes of class. If you are unable to get down on the floor, modifications will be available.) Senior Strength Cardio - Senior focused, but all are welcome to join. Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga/Pilates - Burn calories and strengthen your core with this mix of yoga poses, and Pilates moves, for toning and stretching. Virtual Classes: 1 time per week - $25 per month 2 times per week - $35 per month 3 times per week - $45 per month Unlimited - $60 per month

Try online cooking with this free mini class! Cook along with Kirsten as she makes Air Fryer Crispy Polenta Rounds with Roasted Seasonal Vegetables. Recipe handout provided before class and link to class recording shared afterwards.

A continuation of American Sign Language 1. Students will continue learning basic vocabulary, grammar, history, fingerspelling, numbers, terminology, and Deaf culture. This class is appropriate for those with some previous experience with ASL. Instructor: Suzanne Downs

We will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. We will pull up each person's birth chart and go through the basics. Get hands-on experience in interpreting astrology and learn the difference between signs, houses and planets.

Decorate an 8” celebration cake to take home and gain skills in shell borders, writing, starts, and rosettes. There will be starter kits available to take home for an additional $12. We do have a supply fee of $12 payable to the instructor the night of class.

Bundt Cakes have become very popular. Learn tips and tricks as we prepare, bake and glaze several types of bundt cakes in class. Students will take home four boxed 5" bundt cakes. We will make Lemon, Triple Chocolate, Cherry Cheesecake and one seasonal flavor cake. There is a supply fee of $12 per student in this class.

Learn how to bring warmth. color, and the flavors of the Mediterranean to your fall winter gatherings with this festive Mediterranean mezze cook-along class where Chef Tess will guide you through creating a stunning mezze-style charcuterie board, perfect for sharing or seasonal entertaining any time of the year. Cook along menu: Silky whipped feta & tzatziki dips, Greek meatballs, homemade pita bread Demonstration only menu: Muhamarra, Greek hummus, crispy sesame bread sticks. Demonstration will also include how to build the board balancing colors, textures, flavors; and how to build interest and visual appeal by using height and practical items found in the kitchen. This class will take place on Zoom, immediately family members only per registration. You will receive instructions on how to access the class prior to starting. A list of ingredients and class details will be emailed in advanced of the class with enough time for shopping and preparation. Tess's personal recipes from this class will be included in a professionally made pdf packet to be emailed after the class. Instructor Tess Georgakopoulos

This is an Adult/Child/Infant CPR/AED class. It includes a two-year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full CPR/AED course includes video instruction and an experienced instructor, dedicated to making the class fun and interesting. The course includes doing CPR on all ages, practice using an AED trainer, and care for choking victims. No written test.

Unlock a world of creative possibilities with Canva, the ideal digital tool for beginners and crafters! This online interactive class will teach you how to harness the power of Canva to bring your creative projects to life. You'll learn to design and create everything from custom greeting cards and party invitations to printable wall art, gift tags, and personalized crafts. Whether you're working from scratch or customizing templates, you'll receive step-by-step guidance to turn your ideas into beautiful, print-ready projects. Instructor Nickie Welsh, Social Club Simple

This interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.

This interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.

Experience an evening of culture, music, and flavor at our Chinese Culture Appreciation Night! Enjoy traditional songs, delicious cuisine, and a welcoming atmosphere while exploring the rich traditions and vibrant spirit of Chinese culture. Chinese Language participants get a discount. Join us for the celebration!!

Start your day with energy and fresh air! Join our early morning walking group, perfect for medium to fast-paced walkers. Enjoy great conversation, exercise, and a refreshing start to your morning routine. Group meets every Tuesday and Thursday morning at Wentworth Park parking lot for a three mile walk. Come when you can! Register at any time!