131 Results
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CafeCredit.com (flickr) (CC BY 2.0)
5 Biggest Expenses In Retirement & How ToReduce Them ***NEWMoney5 Biggest Expenses In Retirement & How To Reduce Them ***NEW Retirement should be about freedom—not financial stress. In this class, we’ll break down the 5 biggest expenses most retirees face and share practical strategies to help reduce or better manage them. From housing and healthcare to transportation and unexpected costs, you’ll walk away with simple, actionable ideas to help protect your income and make your money last.Adult Enrichment 2026-27 -
9 Secrets to Creating an Effective Estate PlanMoneyThis class covers common pitfalls, misconceptions and just plain bad information out in today’s marketplace. We will discuss and provide detailed information on the tools and strategies to ensure: (i) a peaceful transition between generations, (ii) a clear understanding of tax implications of your choices, and (iii) the best methods to protect your hard-earned assets. Attending this class will help you gain valuable insights and experience to make informed decisions for you and your family’s future. All questions are welcome.Adult Enrichment 2025-2026
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A Classic Italian DinnerCulinary ArtsTransport your tastebuds to Rome! In this hands-on class, you’ll learn to craft a timeless Italian dinner featuring bold flavors, fresh herbs, and rustic classics like Spaghetti alla Carbonara and Insalata Mista. Perfect for food lovers craving a culinary escape! During this special dinner we will prepare and taste: Marinated shredded salad, fresh melon wrapped with prosciutto ham, classic spaghetti with pancetta bacon and Parmigiano cheese (Spaghetti alla Carbonara), a salad featuring mixed green (Insalata Mista), polenta served with sweet sausages and porcini mushrooms and concluding the meal with the classical frothy Zabaglione and the traditional almond cookies (Amaretti). All supplies are included in price. Instructor Laurel SeversonAdult Enrichment 2025-2026 -
AI Doesn’t Have to be Scary (Online)TechnologyJoin this beginner-friendly online workshop designed to help you understand artificial intelligence in a clear, practical, and approachable way. Learn how AI is already part of everyday life, explore opportunities to grow your skills, and gain confidence navigating a rapidly changing digital future. No technical experience required—just curiosity and a willingness to learn.Adult Enrichment 2025-2026 -
Abdominal Strengtheners That Won't Stress Your Back/Neck (Online)Wellness, Health & SafetyAbdominal Strengtheners That Won't Stress Your Back/Neck (Online) Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints. Instructor: Janice NovakAdult Enrichment 2025-2026
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Acupressure to Relieve Migraines, Headaches, Nausea & Vertigo (Online)Wellness, Health & SafetyAcupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.Adult Enrichment 2025-2026
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Adult/Adult 55+ Virtual Fitness ClassesGet Fit at Central SquareClasses are subject to change Monday Tuesday Wednesday Thursday Friday Saturday Strength Cardio 8:30 AM Terie 8:30 AM Terie 6 PM Rita 8:30 AM Terie 8 AM Terie Yoga 5 PM Terie 8:30 AM Terie 9 AM Terie Senior Yoga 9:30 AM Terie 9:30 AM Terie Senior Strength Cardio 9:30 AM Terie/Rita Strength Cardio - Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga - Gain strength, stamina and balance with this mind soothing yoga class. Move through poses designed to increase flexibility, balance, and range of motion. Bring your body and mind together, improve your immune system and reduce stress. Senior Yoga - Senior focused, but all are welcome to join. Move through seated and standing poses designed to increase flexibility, balance and range of motion. Finish with mat work and finally, relaxation. (Floor exercises will be added to the last 10 minutes of class. If you are unable to get down on the floor, modifications will be available.) Senior Strength Cardio - Senior focused, but all are welcome to join. Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga/Pilates - Burn calories and strengthen your core with this mix of yoga poses, and Pilates moves, for toning and stretching. Virtual Classes: 1 time per week - $25 per month 2 times per week - $35 per month 3 times per week - $45 per month Unlimited - $60 per monthAdult Enrichment 2025-2026 -
Adult/Adult 55+ Virtual Fitness ClassesGet Fit at Central SquareClasses are subject to change Monday Tuesday Wednesday Thursday Friday Saturday Strength Cardio 8:30 AM Rita 8:30 AM Rita 6 PM Rita 8:30 AM Rita 8 AM Rita Yoga 5 PM Rita 8:30 AM Rita 9 AM Rita Senior Yoga 9:30 AM Rita 9:30 AM Rita Senior Strength Cardio 9:30 AM Rita Strength Cardio - Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga - Gain strength, stamina and balance with this mind soothing yoga class. Move through poses designed to increase flexibility, balance, and range of motion. Bring your body and mind together, improve your immune system and reduce stress. Senior Yoga - Senior focused, but all are welcome to join. Move through seated and standing poses designed to increase flexibility, balance and range of motion. Finish with mat work and finally, relaxation. (Floor exercises will be added to the last 10 minutes of class. If you are unable to get down on the floor, modifications will be available.) Senior Strength Cardio - Senior focused, but all are welcome to join. Improve your health, increase cardiovascular and muscular strength and endurance by alternating between cardio and resistance training in this fun class that will get you moving. Yoga/Pilates - Burn calories and strengthen your core with this mix of yoga poses, and Pilates moves, for toning and stretching. Virtual Classes: 1 time per week - $25 per month 2 times per week - $35 per month 3 times per week - $45 per month Unlimited - $60 per monthAdult Enrichment 2025-2026 -
Rexness (flickr) (CC BY 2.0)
Advanced Cake DecoratingCulinary ArtsAdvanced Cake Decorating Come get some more skills in cake decorating. We will learn how to make buttercream roses, leaves, borders and writing to decorate an 8" cake to take home. Students should have either taken Basic Cake Decorating or have some experience in cake decorating. We do have a supply fee of $12 payable to the instructor the night of class. Instructor: Diana HirteAdult Enrichment 2025-2026 -
Jesse Lover (flickr) (CC BY 2.0)
Affirmations Made Easy (Online) NEWWellness, Health & SafetyStop using ineffective generic phrases to boost your energy and manifesting. Learn your specific style to make your affirmations matter. From verbs to vibes it all counts.Adult Enrichment 2025-2026 -
Aging Loved Ones: How to have the Heart to HeartMoneyHaving a heart to heart talk with loved ones about finances and the future can be challenging. Find guidance on navigating caregiving, financial planning, and family dynamics with compassion. Learn how to approach these tender topics with care and confidence, fostering open conversations and stronger relationships during times of change. Instructor Kevin SchwartzAdult Enrichment 2025-2026 -
Air Fryer Veggies (Online)Culinary ArtsAir Fryer Veggies (Online) Using an Air Fryer to cook vegetables is quick—and the healthy results are delicious! In this live online class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potato Sticks. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can cook along at your convenience. Instructor: Kirsten MadausAdult Enrichment 2025-2026
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Amazing Balsamic Vinegar TrufflesCulinary ArtsLearn a new way to make Truffles using aged flavored Balsamic Vinegars. The flavors of raspberry, strawberry, blackberry and black cherry are truly amazing. We will use melted chocolates to mold beautiful truffles. Each student will make 18 truffles that they will take home in a provided box.Adult Enrichment 2025-2026 -
American Sign Language (ASL) BeginnerWorld LanguageLearn the basics of American Sign Language (ASL) in this interactive beginner course. You'll master the alphabet, numbers, common phrases, and essential vocabulary. Through engaging activities and practice sessions, you'll build foundational skills in finger spelling, facial expressions, and basic grammar, enabling effective communication with the Deaf community. No prior experience needed. Instructor: Suzanne DownsAdult Enrichment 2025-2026 -
American Sign Language (ASL) Level 2World LanguageA continuation of American Sign Language 1. Students will continue learning basic vocabulary, grammar, history, fingerspelling, numbers, terminology, and Deaf culture. This class is appropriate for those with some previous experience with ASL. Instructor: Suzanne DownsAdult Enrichment 2025-2026 -
Jesse Lover (flickr) (CC BY 2.0)
Astrology Charts (Online)Wellness, Health & SafetyWe will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. We will pull up each person's birth chart and go through the basics. Get hands-on experience in interpreting astrology and learn the difference between signs, houses and planets.Adult Enrichment 2025-2026 -
Banh Mi: From Baguette to BiteCulinary ArtsBanh mi is Vietnam’s iconic sandwich, a delicious fusion of French and Vietnamese culinary traditions. Crisp baguettes are filled with savory meats, fresh and pickled vegetables, herbs, bold spreads, and seasonings to create a sandwich that is both vibrant and satisfying. In this cook-along adventure, you’ll learn to craft banh me from the ground up—baking bakery-quality baguettes, marinating and cooking char siu chicken, quick-pickling colorful vegetables, and mixing a zesty mayo spread before assembling everything into a flavor-packed creation. Prefer to keep it simple? Bring your favorite bakery baguettes and focus on the fillings and assembly. While cooking-along is loads of fun, and highly recommended, it is optional. This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adult supervision is required if children participate. If friends, adult children, or extended family members are participating together, EACH separate household must register separately. Instructor Tess GeorgakopoulosAdult Enrichment 2025-2026 -
Building a Festive Mediterranean Mezze Charcuterie BoardCulinary ArtsLearn how to bring warmth. color, and the flavors of the Mediterranean to your fall winter gatherings with this festive Mediterranean mezze cook-along class where Chef Tess will guide you through creating a stunning mezze-style charcuterie board, perfect for sharing or seasonal entertaining any time of the year. Cook along menu: Silky whipped feta & tzatziki dips, Greek meatballs, homemade pita bread Demonstration only menu: Muhamarra, Greek hummus, crispy sesame bread sticks. Demonstration will also include how to build the board balancing colors, textures, flavors; and how to build interest and visual appeal by using height and practical items found in the kitchen. This class will take place on Zoom, immediately family members only per registration. You will receive instructions on how to access the class prior to starting. A list of ingredients and class details will be emailed in advanced of the class with enough time for shopping and preparation. Tess's personal recipes from this class will be included in a professionally made pdf packet to be emailed after the class. Instructor Tess GeorgakopoulosAdult Enrichment 2025-2026 -
Buying New ConstructionMoneyThinking about moving and considering new construction a housing option because you want an open floor plan and larger closets? Explore what is available, where to find it, and what to expect in new construction including timelines, hidden costs, risks, and the coordination of selling your existing home or giving appropriate notice on your lease. You will find that there are differences when selecting a smaller builder versus a national builder.Adult Enrichment 2025-2026
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CPR/AED for All AgesWellness, Health & SafetyThis is an Adult/Child/Infant CPR/AED Class.The class includes a two year certification and unlimited digital access to the student workbook from American Safety and Health Institute. The full CPR/AED course will include video instruction as well as an experienced instructor, dedicated to make the class fun and interesting. The course includes doing CPR on all ages, practice using an AED trainer, and care for choking victims of all ages. No written test required. Please wear comfortable clothing.Adult Enrichment 2025-2026 -
California Sushi Roll ExtravaganzaCulinary ArtsThe California Roll: the friendly gateway “Sushi” that has converted countless skeptics to enthusiastic fans! In this fun, interactive cook-along experience, Tess will guide you through the process of making a variety of California rolls that just might have you wondering why you have never tired making them yourself before! Make them vegetarian or with seafood, with or without seaweed, spicy or mild - it’s all up to you and your creativity. Learn the essentials of preparing seasoned sushi rice, whipping up flavorful spicy mayo, and wrapping, rolling, and shopping your sushi with a range of tasty fillings including a crab salad we will be making with crabsticks. To top it all off, Tess will share simple yet impressive plating and presentation ideas to make your rolls look as good as they taste! Ingredient / Supplies / Equipment Needs in case participants wish to shop ahead of time: Sushi rice, nori / seaweed sheets, toasted sesame oil, (Japanese) rice vinegar. A bamboo sushi-rolling mat can be helpful, but not necessary. Additional ingredients will be listed in the information packet that will be received 3—5 days beforethe class. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ While cooking-along is loads of fun, and highly recommended, it is optional. Make it a date night or family night as you create lasting memories in your kitchen! This class will take place on Zoom, free online software. Participants will receive instructions on how to access the class prior to it starting. A list of ingredients and class details will be received in advance of the class with enough time for shopping and preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF packet to be received by participants after the class. NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class. As an added bonus, the instructor has created a private group and a public group on Facebook for participants of her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun! Note: One registration fee covers immediate family members living full-time in the same household. Adult supervision is required if children participate. If friends, adult children, or extended family members are participating together, EACH separate household must register separately. Instructor Tess GeorgakopoulosAdult Enrichment 2025-2026 -
Canva Power Hour: Advanced Tricks That Save You Time!TechnologyTake you Canva skills to the next level with advanced techniques and hidden features that will streamline your design workflow. This intensive one-hour workshop is perfect for users already familiar with Canva basics who want to discover time-saving shortcuts, professional design hacks, and lesser known tools that make creating stunning graphics effortless. Leave with insider tips that will transform how you approach design projects and cut your creation time in half. Instructor Nickie Welsh, Social Club SimpleAdult Enrichment 2025-2026 -
Cardio KickboxingGet Fit at Central SquareThis interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.Adult Enrichment 2025-2026 -
Cardio KickboxingGet Fit at Central SquareThis interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.Adult Enrichment 2025-2026