Retirement should be about freedom—not financial stress. In this class, we’ll break down the 5 biggest expenses most retirees face and share practical strategies to help reduce or better manage them. From housing and healthcare to transportation and unexpected costs, you’ll walk away with simple, actionable ideas to help protect your income and make your money last.

Join this beginner-friendly online workshop designed to help you understand artificial intelligence in a clear, practical, and approachable way. Learn how AI is already part of everyday life, explore opportunities to grow your skills, and gain confidence navigating a rapidly changing digital future. No technical experience required—just curiosity and a willingness to learn.

Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.

Abs, Core, and More is a fusion class incorporating pilates, yoga, core mat work, and functional mobility routines. These exercises will help improve stability, posture, flexibility and target the deep abdominal muscles. These routines will focus on strengthening the entire midsection which include abs, back, glutes, and hips. Participants will perform standing, prone, and supine mat work including exercises like crunches, planks, leg lifts, and bridges.

Abs, Core, and More is a fusion class incorporating pilates, yoga, core mat work, and functional mobility routines. These exercises will help improve stability, posture, flexibility and target the deep abdominal muscles. These routines will focus on strengthening the entire midsection which include abs, back, glutes, and hips. Participants will perform standing, prone, and supine mat work including exercises like crunches, planks, leg lifts, and bridges.

Abs, Core, and More is a fusion class incorporating pilates, yoga, core mat work, and functional mobility routines. These exercises will help improve stability, posture, flexibility and target the deep abdominal muscles. These routines will focus on strengthening the entire midsection which include abs, back, glutes, and hips. Participants will perform standing, prone, and supine mat work including exercises like crunches, planks, leg lifts, and bridges.

Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more.

Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer relief with no side effects. We will focus on points that relieve and prevent migraines, headaches, nausea, and vertigo.

Full Court Action: Hit the hardwood for fast-paced games and skill-building in a fun, social environment. Whether you’re playing for fitness, competition, or just to relive the glory days, this program offers something for everyone. Instruction, coordination, and equipment provided by SAHR Sports. Appropriate for ages 18+

Always wanted to learn or refresh your Spanish? This class focuses on building conversational skills through interactive practice. Topics include greetings, pronunciation, numbers, food, clothing and basic grammar. You'll engage in small conversations and explore cultural insights like word origins and dialects.

Continue your Spanish journey in Beginner Spanish Part Two! Build on conversational skills for directions, restaurants and everyday interactions. Learn vocabulary on weather, dates, family and key verbs like ser and tener. Explore cultural topics on food, family and friendships. Open to new and returning students.

This intermediate course helps adults improve conversation skilss through interactive lessons. Topics include AR verb conjugation, infinitives, future tense, prepositions, and more. Practice making plans, discussing preference, and explore holiday traditions in Spanish-speaking countries. Open to new and students.

Learn Spanish for travel from the comfort of home! This live, interactive course helps adults master essential phrases for greetings, dining and directions. With Futura's engaging approach, you'll build confidence while having fun. Perfect for beginners and those with some experience. Zoom access and basic computer skills required.

Bump, set, and spike your way through lively games and skill sessions. Perfect for players who are new, once played and want to get back into the game, or are looking to stay active while enjoying the competitive and social side of volleyball. Instruction, coordination, and equipment provided by SAHR Sports. Appropriate for ages 18+

Try online cooking with this free mini class! Cook along with Kirsten as she makes Air Fryer Crispy Polenta Rounds with Roasted Seasonal Vegetables. Recipe handout provided before class and link to class recording shared afterwards.

The POPULAR Air Fryer Hype Copycat KFC™ experience is back by popular demand, and taken to the next level! Are you curious about the air fryer craze or ready to go beyond fried and frozen foods? Whether you're a seasoned user or considering your first purchase, this experience is for you! Participants will be invited to cook-along and create the Copycat KFC Chicken™ and fresh homemade yeasted glazed doughnuts, then sit back and enjoy demonstrations of binus recipes which include scratch-made pizza, burgers, and egg rolls! All recipes are included along with tips for air fryer success, ingredient insights, and tips for freezing.

Learn the basics of American Sign Language (ASL) in this interactive beginner course. You'll master the alphabet, numbers, common phrases, and essential vocabulary. Through engaging activities and practice sessions, you'll build foundational skills in finger spelling, facial expressions, and basic grammar, enabling effective communication with the Deaf community. No prior experience needed. Instructor: Suzanne Downs

We will pack as much into this 2 hour class as possible with such a vast and complex topic as astrology. We will pull up each person's birth chart and go through the basics. Get hands-on experience in interpreting astrology and learn the difference between signs, houses and planets.

Experience one magical night of dance in this workshop. By the end of the night you'll find yourself whirling to Waltz, rotating to the romantic Rumba, and floating across the floor with the flirty Foxtrot! Weeknights have never held such possibilities. Couples only please

Decorate an 8” celebration cake to take home and gain skills in shell borders, writing, starts, and rosettes. There will be starter kits available to take home for an additional $12. We do have a supply fee of $12 payable to the instructor the night of class.

Bundt Cakes have become very popular. Learn tips and tricks as we prepare, bake and glaze several types of bundt cakes in class. Students will take home four boxed 5" bundt cakes. We will make Lemon, Triple Chocolate, Cherry Cheesecake and one seasonal flavor cake. There is a supply fee of $12 per student in this class.

In our current political climate, individuals with differing political viewpoints not only hold contrasting opinions on various matters but also exhibit a growing animosity toward one another. This discord is detrimental to our communities, our nation, and the well-being of our children. This workshop teaches simple, practical skills for listening so others feel heard and sharing your views in a way others can receive. Decorum will be expected to attend this class.

Learn how to bring warmth. color, and the flavors of the Mediterranean to your fall winter gatherings with this festive Mediterranean mezze cook-along class where Chef Tess will guide you through creating a stunning mezze-style charcuterie board, perfect for sharing or seasonal entertaining any time of the year. Cook along menu: Silky whipped feta & tzatziki dips, Greek meatballs, homemade pita bread Demonstration only menu: Muhamarra, Greek hummus, crispy sesame bread sticks. Demonstration will also include how to build the board balancing colors, textures, flavors; and how to build interest and visual appeal by using height and practical items found in the kitchen. This class will take place on Zoom, immediately family members only per registration. You will receive instructions on how to access the class prior to starting. A list of ingredients and class details will be emailed in advanced of the class with enough time for shopping and preparation. Tess's personal recipes from this class will be included in a professionally made pdf packet to be emailed after the class. Instructor Tess Georgakopoulos