Total Body

A high-energy, total body workout that offers a variety of new exercises and tools to keep your body moving, your heart rate going.

Kim Befort

Sections
9909-W26E
Already started
Instructors:
  • Kim Befort
DateTimeLocation
Tue, Mar 3rd 2026 5:15 - 6:15 AM Central Square
Tue, Mar 10th 2026 5:15 - 6:15 AM Central Square
Tue, Mar 17th 2026 5:15 - 6:15 AM Central Square
Tue, Mar 24th 2026 5:15 - 6:15 AM Central Square
Tue, Mar 31st 2026 5:15 - 6:15 AM Central Square
Tue, Apr 7th 2026 5:15 - 6:15 AM Central Square
Tue, Apr 14th 2026 5:15 - 6:15 AM Central Square
Tue, Apr 21st 2026 5:15 - 6:15 AM Central Square
Tue, Apr 28th 2026 5:15 - 6:15 AM Central Square
Map / Location
Location map for Central Square
9909-W26F
Already started
Next Wed, Apr 8th 2026 4:30 - 5:30 PM
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Central Square
Enroll Now
Instructors:
  • Kim Befort
DateTimeLocation
Wed, Mar 4th 2026 4:30 - 5:30 PM Central Square
Wed, Mar 11th 2026 4:30 - 5:30 PM Central Square
Wed, Mar 18th 2026 4:30 - 5:30 PM Central Square
Wed, Mar 25th 2026 4:30 - 5:30 PM Central Square
Wed, Apr 1st 2026 4:30 - 5:30 PM Central Square
Wed, Apr 8th 2026 4:30 - 5:30 PM Central Square
Wed, Apr 15th 2026 4:30 - 5:30 PM Central Square
Wed, Apr 22nd 2026 4:30 - 5:30 PM Central Square
Wed, Apr 29th 2026 4:30 - 5:30 PM Central Square
Map / Location
Location map for Central Square
9909-W26G
Already started
Instructors:
  • Kim Befort
DateTimeLocation
Thu, Mar 5th 2026 5:15 - 6:15 AM Central Square
Thu, Mar 12th 2026 5:15 - 6:15 AM Central Square
Thu, Mar 19th 2026 5:15 - 6:15 AM Central Square
Thu, Mar 26th 2026 5:15 - 6:15 AM Central Square
Thu, Apr 2nd 2026 5:15 - 6:15 AM Central Square
Thu, Apr 9th 2026 5:15 - 6:15 AM Central Square
Thu, Apr 16th 2026 5:15 - 6:15 AM Central Square
Thu, Apr 23rd 2026 5:15 - 6:15 AM Central Square
Thu, Apr 30th 2026 5:15 - 6:15 AM Central Square
Map / Location
Location map for Central Square
9909-W26H
Already started
Instructors:
  • Kim Befort
DateTimeLocation
Fri, Mar 6th 2026 6:00 - 7:00 AM Central Square
Fri, Mar 13th 2026 6:00 - 7:00 AM Central Square
Fri, Mar 20th 2026 6:00 - 7:00 AM Central Square
Fri, Mar 27th 2026 6:00 - 7:00 AM Central Square
Fri, Apr 3rd 2026 6:00 - 7:00 AM Central Square
Fri, Apr 10th 2026 6:00 - 7:00 AM Central Square
Fri, Apr 17th 2026 6:00 - 7:00 AM Central Square
Fri, Apr 24th 2026 6:00 - 7:00 AM Central Square
Map / Location
Location map for Central Square
Instructors:
  • Kim Befort
DateTimeLocation
Tue, Jan 6th 2026 5:15 - 6:15 AM Central Square
Tue, Jan 13th 2026 5:15 - 6:15 AM Central Square
Tue, Jan 20th 2026 5:15 - 6:15 AM Central Square
Tue, Jan 27th 2026 5:15 - 6:15 AM Central Square
Tue, Feb 3rd 2026 5:15 - 6:15 AM Central Square
Tue, Feb 10th 2026 5:15 - 6:15 AM Central Square
Tue, Feb 17th 2026 5:15 - 6:15 AM Central Square
Tue, Feb 24th 2026 5:15 - 6:15 AM Central Square
Map / Location
Location map for Central Square
9909-W26B
Online registration is over
Instructors:
  • Kim Befort
DateTimeLocation
Wed, Jan 7th 2026 4:30 - 5:30 PM Central Square
Wed, Jan 14th 2026 4:30 - 5:30 PM Central Square
Wed, Jan 21st 2026 4:30 - 5:30 PM Central Square
Wed, Jan 28th 2026 4:30 - 5:30 PM Central Square
Wed, Feb 4th 2026 4:30 - 5:30 PM Central Square
Wed, Feb 11th 2026 4:30 - 5:30 PM Central Square
Wed, Feb 18th 2026 4:30 - 5:30 PM Central Square
Wed, Feb 25th 2026 4:30 - 5:30 PM Central Square
Map / Location
Location map for Central Square
9909-W26C
Online registration is over
Instructors:
  • Kim Befort
DateTimeLocation
Thu, Jan 8th 2026 5:15 - 6:15 AM Central Square
Thu, Jan 15th 2026 5:15 - 6:15 AM Central Square
Thu, Jan 22nd 2026 5:15 - 6:15 AM Central Square
Thu, Jan 29th 2026 5:15 - 6:15 AM Central Square
Thu, Feb 5th 2026 5:15 - 6:15 AM Central Square
Thu, Feb 12th 2026 5:15 - 6:15 AM Central Square
Thu, Feb 19th 2026 5:15 - 6:15 AM Central Square
Thu, Feb 26th 2026 5:15 - 6:15 AM Central Square
Map / Location
Location map for Central Square
9909-W26D
Online registration is over
Instructors:
  • Kim Befort
DateTimeLocation
Fri, Jan 2nd 2026 6:00 - 7:00 AM Central Square
Fri, Jan 9th 2026 6:00 - 7:00 AM Central Square
Fri, Jan 16th 2026 6:00 - 7:00 AM Central Square
Fri, Jan 23rd 2026 6:00 - 7:00 AM Central Square
Fri, Jan 30th 2026 6:00 - 7:00 AM Central Square
Fri, Feb 6th 2026 6:00 - 7:00 AM Central Square
Fri, Feb 13th 2026 6:00 - 7:00 AM Central Square
Fri, Feb 20th 2026 6:00 - 7:00 AM Central Square
Fri, Feb 27th 2026 6:00 - 7:00 AM Central Square
Map / Location
Location map for Central Square