Total Body
A high-energy, total body workout that offers a variety of new exercises and tools to keep your body moving, your heart rate going.
Kim Befort
Options
9909-S26A
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Tue, May 5th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, May 12th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, May 19th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, May 26th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jun 2nd 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jun 9th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jun 16th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jun 23rd 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jun 30th 2026 | 5:15 - 6:15 AM | Central Square |
Map / Location
9909-S26B
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Wed, May 6th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, May 13th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, May 20th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, May 27th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jun 3rd 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jun 10th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jun 17th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jun 24th 2026 | 4:30 - 5:30 PM | Central Square |
Map / Location
9909-S26C
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Thu, May 7th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, May 14th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, May 21st 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, May 28th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jun 4th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jun 11th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jun 18th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jun 25th 2026 | 5:15 - 6:15 AM | Central Square |
Map / Location
9909-S26D
Starts Fri, May 1st 2026
6:00 - 7:00 AM
No class Jun 19
Su
M
Tu
W
Th
F
Sa
Price:
4 Options
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Fri, May 1st 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, May 8th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, May 15th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, May 22nd 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, May 29th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Jun 5th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Jun 12th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Jun 26th 2026 | 6:00 - 7:00 AM | Central Square |
Map / Location
9909-S26E
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Tue, Jul 14th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jul 21st 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Jul 28th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Aug 4th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Aug 11th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Aug 18th 2026 | 5:15 - 6:15 AM | Central Square |
| Tue, Aug 25th 2026 | 5:15 - 6:15 AM | Central Square |
Map / Location
9909-S26F
Starts Wed, Jul 1st 2026
4:30 - 5:30 PM
No class Jul 8
Su
M
Tu
W
Th
F
Sa
Price:
4 Options
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Wed, Jul 1st 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jul 15th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jul 22nd 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Jul 29th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Aug 5th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Aug 12th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Aug 19th 2026 | 4:30 - 5:30 PM | Central Square |
| Wed, Aug 26th 2026 | 4:30 - 5:30 PM | Central Square |
Map / Location
9909-S26G
Starts Thu, Jul 2nd 2026
5:15 - 6:15 AM
No class Jul 9
Su
M
Tu
W
Th
F
Sa
Price:
5 Options
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Thu, Jul 2nd 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jul 16th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jul 23rd 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Jul 30th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Aug 6th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Aug 13th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Aug 20th 2026 | 5:15 - 6:15 AM | Central Square |
| Thu, Aug 27th 2026 | 5:15 - 6:15 AM | Central Square |
Map / Location
9909-S26H
Instructors:
- Kim Befort
| Date | Time | Location |
|---|---|---|
| Fri, Jul 17th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Jul 24th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Jul 31st 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Aug 7th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Aug 14th 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Aug 21st 2026 | 6:00 - 7:00 AM | Central Square |
| Fri, Aug 28th 2026 | 6:00 - 7:00 AM | Central Square |
Map / Location
