Tai Chi for Beginners

Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026

Tai Chi for Beginners introduces the foundational principles and movements of this mind-body practice. Through this program, you will learn the first 6 forms of Yang style Tai Chi. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.

 May 2026 
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 June 2026 
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 July 2026 
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 August 2026 
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Map/Locations
Location Map
Locations
Central Square
100 7th Ave N
South St. Paul, MN 55075
9968-S26B

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, May 4 - Jun 29
8:30 - 9:30 AM

  No Class May 25

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9968-S26D

  Bobbie Drew

SSP School District - Central Square : Fitness Classroom
Mondays, Jul 13 - Aug 31
8:30 - 9:30 AM
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Sa