Silver Sneakers® Classic

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

Kim Befort

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Instructors:
  • Kim Befort
DateTimeLocation
Tue, May 5th 2026 9:30 - 10:15 AM Central Square
Tue, May 12th 2026 9:30 - 10:15 AM Central Square
Tue, May 19th 2026 9:30 - 10:15 AM Central Square
Tue, May 26th 2026 9:30 - 10:15 AM Central Square
Tue, Jun 2nd 2026 9:30 - 10:15 AM Central Square
Tue, Jun 9th 2026 9:30 - 10:15 AM Central Square
Tue, Jun 16th 2026 9:30 - 10:15 AM Central Square
Tue, Jun 23rd 2026 9:30 - 10:15 AM Central Square
Tue, Jun 30th 2026 9:30 - 10:15 AM Central Square
Map / Location
Location map for Central Square
Instructors:
  • Kim Befort
DateTimeLocation
Thu, May 7th 2026 9:30 - 10:15 AM Central Square
Thu, May 14th 2026 9:30 - 10:15 AM Central Square
Thu, May 21st 2026 9:30 - 10:15 AM Central Square
Thu, May 28th 2026 9:30 - 10:15 AM Central Square
Thu, Jun 4th 2026 9:30 - 10:15 AM Central Square
Thu, Jun 11th 2026 9:30 - 10:15 AM Central Square
Thu, Jun 18th 2026 9:30 - 10:15 AM Central Square
Thu, Jun 25th 2026 9:30 - 10:15 AM Central Square
Map / Location
Location map for Central Square
DateTimeLocation
Tue, Jul 14th 2026 9:30 - 10:15 AM Central Square
Tue, Jul 21st 2026 9:30 - 10:15 AM Central Square
Tue, Jul 28th 2026 9:30 - 10:15 AM Central Square
Tue, Aug 4th 2026 9:30 - 10:15 AM Central Square
Tue, Aug 11th 2026 9:30 - 10:15 AM Central Square
Tue, Aug 18th 2026 9:30 - 10:15 AM Central Square
Tue, Aug 25th 2026 9:30 - 10:15 AM Central Square
Map / Location
Location map for Central Square
9801-S26D
Starts Thu, Jul 2nd 2026 9:30 - 10:15 AM No class Jul 9
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Central Square
Enroll Now
Instructors:
  • Kim Befort
DateTimeLocation
Thu, Jul 2nd 2026 9:30 - 10:15 AM Central Square
Thu, Jul 16th 2026 9:30 - 10:15 AM Central Square
Thu, Jul 23rd 2026 9:30 - 10:15 AM Central Square
Thu, Jul 30th 2026 9:30 - 10:15 AM Central Square
Thu, Aug 6th 2026 9:30 - 10:15 AM Central Square
Thu, Aug 13th 2026 9:30 - 10:15 AM Central Square
Thu, Aug 20th 2026 9:30 - 10:15 AM Central Square
Thu, Aug 27th 2026 9:30 - 10:15 AM Central Square
Map / Location
Location map for Central Square