Tai Chi for Arthritis & Fall Prevention
Courses - Adult Enrichment / Get Fit at Central Square -
Adult Enrichment 2025-2026
Tai Chi for Arthritis & Fall Prevention
Developed by Dr. Paul Lam with Tai Chi and medical colleagues, this program utilizes Sun style Tai Chi for its ability to improve balance, strength, flexibility, and overall well-being, while also helping to prevent falls.
Instructor: Bobbie Drew
9967-F25A
SSP School District - Central Square : Fitness Classroom
Mondays, Sep 8 - Oct 27
8:30 - 9:30 AM
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Has already ended
9967-F25B
SSP School District - Central Square : Fitness Classroom
Wednesdays, Sep 3 - Oct 29
8:30 - 9:30 AM
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Has already ended
9967-F25C
SSP School District - Central Square : Fitness Classroom
Mondays, Nov 3 - Dec 29
8:30 - 9:30 AM
Su
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Has already ended
9967-F25D
Closed
SSP School District - Central Square : Fitness Classroom
Wednesdays, Nov 5 - Dec 17
8:30 - 9:30 AM
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Sa
Online registration is over