Feeling Overwhelmed? Get to the Root of Your Stress
There are a million ways to "de-stress", but how do you know where to start? This workshop will help you understand what's actually driving your stress so you can be in real source of your stress and leave with easy, repeatable tools you can put into practice immediately.
Instructor Christie Amundson DPT, Certified QNRT Practitioner, FDNP
Christie Amundson
Instructor
Christie Amundson with Health Unpuzzled is a Doctor of Physical Therapy, Certified Personal Trainer and Functional Diagnostic Nutrition Practitioner who passionately helps individuals who struggle with pain, fatigue and stubborn weight reclaim their lives.
Options
6704-S26
Starts Wed, Jul 29th 2026
6:00 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $12.00 - 1 session
Instructors:
- Christie Amundson
| Date | Time | Location |
|---|---|---|
| Wed, Jul 29th 2026 | 6:00 - 7:30 PM | 197 Two Rivers High School |
Map / Location