Building Brain-Healthy Habits presented by the Alzheimer's Association

Discover practical, research-based strategies to support memory and thinking at every age. This engaging program highlights everyday habits—like physical activity, nutrition, and lifelong learning—that may help reduce the risk of cognitive decline. You’ll learn why brain health matters now and in the years ahead. Leave with a simple, personalized plan you can put into action right away.

Presenter: Alzheimer’s Association, Minnesota Chapter