Course Total Body image 1

Total Body

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A high-energy, total body workout that offers a variety of new exercises and tools to keep your body moving, your heart rate going.

Kim Befort

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9909-F26A

Starts Tue, Sep 1st 2026 5:15 - 6:15 AM

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Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Tue, Sep 1st 2026	5:15 - 6:15 AM	Central Square
Tue, Sep 8th 2026	5:15 - 6:15 AM	Central Square
Tue, Sep 15th 2026	5:15 - 6:15 AM	Central Square
Tue, Sep 22nd 2026	5:15 - 6:15 AM	Central Square
Tue, Sep 29th 2026	5:15 - 6:15 AM	Central Square
Tue, Oct 6th 2026	5:15 - 6:15 AM	Central Square
Tue, Oct 13th 2026	5:15 - 6:15 AM	Central Square
Tue, Oct 20th 2026	5:15 - 6:15 AM	Central Square
Tue, Oct 27th 2026	5:15 - 6:15 AM	Central Square

Map / Location

Location map for Central Square

9909-F26B

Starts Wed, Sep 2nd 2026 4:30 - 5:30 PM

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Tu

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Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Wed, Sep 2nd 2026	4:30 - 5:30 PM	Central Square
Wed, Sep 9th 2026	4:30 - 5:30 PM	Central Square
Wed, Sep 16th 2026	4:30 - 5:30 PM	Central Square
Wed, Sep 23rd 2026	4:30 - 5:30 PM	Central Square
Wed, Sep 30th 2026	4:30 - 5:30 PM	Central Square
Wed, Oct 7th 2026	4:30 - 5:30 PM	Central Square
Wed, Oct 14th 2026	4:30 - 5:30 PM	Central Square
Wed, Oct 21st 2026	4:30 - 5:30 PM	Central Square
Wed, Oct 28th 2026	4:30 - 5:30 PM	Central Square

Map / Location

Location map for Central Square

9909-F26C

Starts Thu, Sep 3rd 2026 5:15 - 6:15 AM

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M

Tu

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Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Thu, Sep 3rd 2026	5:15 - 6:15 AM	Central Square
Thu, Sep 10th 2026	5:15 - 6:15 AM	Central Square
Thu, Sep 17th 2026	5:15 - 6:15 AM	Central Square
Thu, Sep 24th 2026	5:15 - 6:15 AM	Central Square
Thu, Oct 1st 2026	5:15 - 6:15 AM	Central Square
Thu, Oct 8th 2026	5:15 - 6:15 AM	Central Square
Thu, Oct 15th 2026	5:15 - 6:15 AM	Central Square
Thu, Oct 22nd 2026	5:15 - 6:15 AM	Central Square
Thu, Oct 29th 2026	5:15 - 6:15 AM	Central Square

Map / Location

Location map for Central Square

9909-F26D

Starts Fri, Sep 4th 2026 6:00 - 7:00 AM

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M

Tu

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F

Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Fri, Sep 4th 2026	6:00 - 7:00 AM	Central Square
Fri, Sep 11th 2026	6:00 - 7:00 AM	Central Square
Fri, Sep 18th 2026	6:00 - 7:00 AM	Central Square
Fri, Sep 25th 2026	6:00 - 7:00 AM	Central Square
Fri, Oct 2nd 2026	6:00 - 7:00 AM	Central Square
Fri, Oct 9th 2026	6:00 - 7:00 AM	Central Square
Fri, Oct 16th 2026	6:00 - 7:00 AM	Central Square
Fri, Oct 23rd 2026	6:00 - 7:00 AM	Central Square
Fri, Oct 30th 2026	6:00 - 7:00 AM	Central Square

Map / Location

Location map for Central Square

9909-F26E

Starts Tue, Nov 3rd 2026 5:15 - 6:15 AM

Su

M

Tu

W

Th

F

Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Tue, Nov 3rd 2026	5:15 - 6:15 AM	Central Square
Tue, Nov 10th 2026	5:15 - 6:15 AM	Central Square
Tue, Nov 17th 2026	5:15 - 6:15 AM	Central Square
Tue, Nov 24th 2026	5:15 - 6:15 AM	Central Square
Tue, Dec 1st 2026	5:15 - 6:15 AM	Central Square
Tue, Dec 8th 2026	5:15 - 6:15 AM	Central Square
Tue, Dec 15th 2026	5:15 - 6:15 AM	Central Square
Tue, Dec 22nd 2026	5:15 - 6:15 AM	Central Square
Tue, Dec 29th 2026	5:15 - 6:15 AM	Central Square

Map / Location

Location map for Central Square

9909-F26F

Starts Wed, Nov 4th 2026 4:30 - 5:30 PM No class Nov 25 +1 more

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M

Tu

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Th

F

Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Wed, Nov 4th 2026	4:30 - 5:30 PM	Central Square
Wed, Nov 11th 2026	4:30 - 5:30 PM	Central Square
Wed, Nov 18th 2026	4:30 - 5:30 PM	Central Square
Wed, Dec 2nd 2026	4:30 - 5:30 PM	Central Square
Wed, Dec 9th 2026	4:30 - 5:30 PM	Central Square
Wed, Dec 16th 2026	4:30 - 5:30 PM	Central Square
Wed, Dec 30th 2026	4:30 - 5:30 PM	Central Square

Map / Location

Location map for Central Square

9909-F26G

Starts Thu, Nov 5th 2026 5:15 - 6:15 AM No class Nov 26

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M

Tu

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F

Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Thu, Nov 5th 2026	5:15 - 6:15 AM	Central Square
Thu, Nov 12th 2026	5:15 - 6:15 AM	Central Square
Thu, Nov 19th 2026	5:15 - 6:15 AM	Central Square
Thu, Dec 3rd 2026	5:15 - 6:15 AM	Central Square
Thu, Dec 10th 2026	5:15 - 6:15 AM	Central Square
Thu, Dec 17th 2026	5:15 - 6:15 AM	Central Square

Map / Location

Location map for Central Square

9909-F26H

Starts Fri, Nov 6th 2026 6:00 - 7:00 AM No class Nov 27

Su

M

Tu

W

Th

F

Sa

Central Square

Price: 5 Options

Enroll Now

Instructors:

Kim Befort

Date	Time	Location
Fri, Nov 6th 2026	6:00 - 7:00 AM	Central Square
Fri, Nov 13th 2026	6:00 - 7:00 AM	Central Square
Fri, Nov 20th 2026	6:00 - 7:00 AM	Central Square
Fri, Dec 4th 2026	6:00 - 7:00 AM	Central Square
Fri, Dec 11th 2026	6:00 - 7:00 AM	Central Square
Fri, Dec 18th 2026	6:00 - 7:00 AM	Central Square

Map / Location

Location map for Central Square