POUND®
POUND® is designed for all fitness levels and is easy to modify. It is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums! Become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Drumming helps with coordination, speed, endurance and musicality. Bring a water bottle and yoga mat.
Erin Donnelly
Instructor
Options
9966-W27A
Instructors:
- Erin Donnelly
| Date | Time | Location |
|---|---|---|
| Sat, Jan 2nd 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Jan 9th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Jan 16th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Jan 23rd 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Jan 30th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Feb 6th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Feb 13th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Feb 20th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Feb 27th 2027 | 9:00 - 9:55 AM | Central Square |
Map / Location
9966-W27B
Instructors:
- Erin Donnelly
| Date | Time | Location |
|---|---|---|
| Sat, Mar 6th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Mar 13th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Mar 20th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Mar 27th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Apr 3rd 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Apr 10th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Apr 17th 2027 | 9:00 - 9:55 AM | Central Square |
| Sat, Apr 24th 2027 | 9:00 - 9:55 AM | Central Square |
Map / Location
