4 Results
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Cardio KickboxingGet Fit at Central SquareThis interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.Adult Enrichment 2025-2026 -
Mat PilatesGet Fit at Central SquareThis class uses both body weight and equipment to focus on strengthening and stabilizing the core, while improving flexibility and alignment. Modifications are offered to accommodate all fitness levels. Please bring your own mat for class.Adult Enrichment 2025-2026 -
Cardio KickboxingGet Fit at Central SquareThis interval-based class combines fun kickboxing moves with energetic music for a high calorie burn and full body-sculpting workout. We will use Turbo Kick choreography as well as other drills and combinations to take your fitness to the next level.Adult Enrichment 2025-2026 -
Mat PilatesGet Fit at Central SquareThis class uses both body weight and equipment to focus on strengthening and stabilizing the core, while improving flexibility and alignment. Modifications are offered to accommodate all fitness levels. Please bring your own mat for class.Adult Enrichment 2025-2026